The High Blood Pressure Remedy

High blood pressure (HBP) is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.

"Blood pressure" is the force of blood pushing against the walls of the arteries as the heart pumps out blood. If this pressure rises and stays high over time, it can damage the body in many ways.

Blood pressure numbers include systolic (sis-TOL-ik) and diastolic (di-a-STOL-ik) pressures. Systolic blood pressure is the pressure when the heart beats while pumping blood. Diastolic blood pressure is the pressure when the heart is at rest between beats.

You will most often see blood pressure numbers written with the systolic number above or before the diastolic, such as 120/80 mmHg. (The mmHg is millimeters of mercury—the units used to measure blood pressure.)

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The Fastest Way to End Digestive Pain Forever

Some symptoms, such as diarrhea, constipation, bleeding from the digestive tract, regurgitation, and difficulty swallowing, usually suggest a digestive disorder.
More general symptoms, such as abdominal pain, flatulence, loss of appetite, and nausea, may suggest a digestive disorder or another type of disorder

Do you suffer from seemingly endless digestive pain? Do you know why this is? The most common cause of frequent digestive pain is in fact not as obvious as you would think, in fact the very fact that you have chronic painful bloating is a tell-tale sign that something you're doing or eating is creating this problem. It is in fact incredibly rare less than 5% of cases where a persons pain is not caused by the individuals own habits.

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Constipation Relief for Women

If you suffer from a combination of distended stomach, putrid flatulence and relentless fatigue, this report may be a Godsend.

Constipation is defined as having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel.

Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person.

Constipation is a symptom, not a disease. Almost everyone experiences constipation at some point in their life, and a poor diet typically is the cause. Most constipation is temporary and not serious. Understanding its causes, prevention, and treatment will help most people find relief.

Naturopathic doctor reveals 27 strategies that women can use to rid themselves of constipation, gas, bloating and resulting fatigue.

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Healing cooking

Your Body is Being Constantly Renewed…

Your body is an amazing, dynamic machine:

•50,000 cells in your body have died and been replaced, during the time it has taken you to read this one sentence
•The surface layer of your skin is recycled every two weeks
•Every three to five days your stomach gets a new lining
•Your entire liver is replaced about every 400 days.
•Your bones are constantly being rebuilt and your entire skeleton is replaced about every 10 years
Your body is in a constant state of renewal. And when you give your body exactly what it needs and avoid the things that harm it, the rate of renewal you will experience will astound you!

It doesn’t matter where you are today…

If you are overweight and want to lose fat… or unhealthy and you want to feel better. If you are worn down and you need more energy… or even if you are in top shape and you want to stay that way… this is exactly what you’ve been looking for!

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Normally, digestive enzymes secreted by the pancreas do not become active until they reach the small intestine. But when the pancreas is inflamed, the enzymes inside it attack and damage the tissues that produce them.

Chronic pancreatitis is inflammation of the pancreas that does not heal or improve—it gets worse over time and leads to permanent damage. Chronic pancreatitis, like acute pancreatitis, occurs when digestive enzymes attack the pancreas and nearby tissues, causing episodes of pain. Chronic pancreatitis often develops in people who are between the ages of 30 and 40.

Most people with chronic pancreatitis experience upper abdominal pain, although some people have no pain at all. The pain may spread to the back, feel worse when eating or drinking, and become constant and disabling. In some cases, abdominal pain goes away as the condition worsens, most likely because the pancreas is no longer making digestive enzymes.

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Cold Sore Freedom

Cold sores are small, painful, fluid-filled blisters or sores that appear on the lips, mouth, or nose that are caused by a virus. The sores can be painful and usually last a few days. Unlike most viral infections, the cold sore virus is not completely eliminated by the body defenses. For this reason, cold sores often recur.

After the first infection, the virus enters the nerve cells and travels up the nerve until it comes to a place called a ganglion, which is a collection of nerve cells. There, it resides quietly in a stage that is called a "dormant" or "latent" period. At times, the virus can start multiplying again and travel down the nerve to the skin, causing new cold sores. The exact way this happens is not clear, but it is known that some conditions seem to be associated with recurrences, including

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Cholesterol Cure

High cholesterol is a threat to a healthy heart. This is as serious of a health concern as you can possibly have.

To understand high blood cholesterol (ko-LES-ter-ol), it is important to know more about cholesterol.

Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to work the right way. Your body makes all the cholesterol it needs.
Cholesterol is also found in some of the foods you eat.
Your body uses cholesterol to make hormones, vitamin D, and substances that help you digest foods.
Blood is watery, and cholesterol is fatty. Just like oil and water, the two do not mix.

It is important to have healthy levels of both

Too much cholesterol in the blood, or high blood cholesterol, can be serious. People with high blood cholesterol have a greater chance of getting heart disease. High blood cholesterol on its own does not cause symptoms, so many people are unaware that their cholesterol level is too high.

Cholesterol can build up in the walls of your arteries, blood vessels that carry blood from the heart to other parts of the body. This buildup of cholesterol is called plaque. Over time, plaque can cause narrowing of the arteries. This is called atherosclerosis,or hardening of the arteries

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Urinary Tract Infection Remedy

Infections of the urinary tract are common -- only respiratory infections occur more often.

The urinary system consists of the kidneys, ureters, bladder, and urethra. The key elements in the system are the kidneys, a pair of purplish-brown organs located below the ribs toward the middle of the back.

The kidneys remove excess liquid and wastes from the blood in the form of urine, keep a stable balance of salts and other substances in the blood, and produce a hormone that aids the formation of red blood cells.

Narrow tubes called ureters carry urine from the kidneys to the bladder, a triangle-shaped chamber in the lower abdomen. Urine is stored in the bladder and emptied through the urethra.

Normal urine is sterile. It contains fluids, salts, and waste products, but it is free of bacteria, viruses, and fungi.
An infection occurs when microorganisms, usually bacteria from the digestive tract, cling to the opening of the urethra and begin to multiply. Most infections arise from one type of bacteria, Escherichia coli (E. coli), which normally lives in the colon

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The Kidney Disease Solution

The kidneys, two organs located on either side of your spine just above the waist, perform several life-sustaining roles. They cleanse your blood by removing waste and excess fluids, maintain the balance of salt and minerals in your blood, and help regulate blood pressure.

When the kidneys become damaged, waste products and fluid can build up in the body, causing a swelling in your hands and feet, shortness of breath, problems with urination. If left untreated, diseased kidneys may eventually stop functioning completely. Loss of kidney function is a serious -- potentially fatal -- condition

The loss of kidney function over several hours or days is called acute kidney injury, also known as acute renal failure (ARF).

Kidney damage and decreased function lasting longer than 3 months is called chronic kidney disease (CKD). Chronic kidney disease is particularly dangerous since you may not have any symptoms until considerable, often irreparable, kidney damage has been done.

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Asthma is more common these days than it used to be. The good news is it's also a lot easier to manage and control.
Asthma is a chronic, episodic disease of the airways, and it is best viewed as a syndrome.

Recent evidence suggests that asthma is an inflammatory disease, and not simply due to excessive smooth muscle contraction. Inflammation is the proximate cause of airway hyperactivity and variable airflow obstruction in asthma, and is a universal finding in all asthmatic individuals.

Not being able to breathe is a horrible feeling.

Even well-treated asthma has the potential to be out of control at any time--all it takes is a whiff of strong perfume or visiting a friend with a cat. Before there's reaction time, an asthma attack hits. Having a plan to deal with asthma attacks can lessen the stress level the disease brings

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Diabetes mellitus /the scientific designation for the ailment commonly referred to as diabetes/ is a blood sugar disease.
Those patients afflicted with diabetes cannot produce or utilize INSULIN, a crucial hormone essential for converting sugar and starches into energy the body needs to function.
The result is an elevation in glucose levels, which leads to the urination of sugar.
Therein lies the problem: the sugar passes through the body without having been digested.

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Foot Pain

Plantar fasciitis is one of the most common causes of heel pain.It involves pain and inflammation of a thick band of tissue, called the plantar fascia, which runs across the bottom of your foot — connecting your heel bone to your toes.

Plantar fasciitis causes stabbing pain that usually occurs with your very first steps in the morning. Once your foot limbers up, the pain of plantar fasciitis normally decreases, but it may return after long periods of standing or after getting up from a seated position.

People who are overweight, those who wear shoes with inadequate support are at a higher risk of plantar fasciitis.

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Stop Sweating

Excessive sweating, or as its known in medical literature as hyperhidrosis, is a clinical condition where parts of the body are sweating beyond the bodies physiological needs.

There is no connection between being anxious or active because this condition can happen at times when the person is not active or anxious. This represents the autonomous nature of the sympathetic nervous system which is an involuntary one compared to the motoric or sensory nervous systems which are voluntary systems.
The very basic explanation for excessive sweating is that a segment of the sympathetic nervous system is responsible for this presentation. What is the sympathetic chain you may ask? This is an autonomous part of the nervous system on which we have no control. The autonomous nervous system has two parts to it, the sympathetic and the parasympathetic. Those systems affect blood pressure, heart rate, anxiety level and many other functions.

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Vision Without Glasses

Easy, relaxing eye excercises taking only a couple minutes each day can help to get sharper, clearer, more focused eye sight.
Creasing the forehead, raising the eyebrows, scrunching the nose, squinting, and other movements of the face can put strain on the muscles that control the eyes.
Facial massages can relax the muscles around the eyes and reduce eye strain, including massaging the forehead, temples, and the area beside the eye, being careful not to massage or rub the eye or eyelids directly.
Exercising your eye when you are not straining the muscles in everyday activities can actuallay strehgthen the muscles in and behind your eye, which will allow your eyes to move more quickly, more in unison, as well as focusing quicker.

Sleep is here another factor for better vision.
People who do not get enough to sleep at night can experience reduced and blurred vision, focus problems and tired eyes.
Your body heals muscles during sleep cycles, which may not start until you have been asleep for at least four hours, so it is important to get at least 6-8 hours of sleep each night in order to heal muscles and that includes the muscles of the eye.

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Ways to Win the Battle

Depression troubles people in every age. We call it sometimes melancholie. You are sad, sleeples, dismayed and you are agitating. You feel yourself helpless, lonely, isolated to the crushing exhaution that make even most simple of tasks so very hard. You view the life through a distoring lens.Everything seems to be hopeless. These problems create a living nightmare.
Depression is today s leading emotional problem.

Cultivating relationship is vital to one s weel - being. "You have to find people to confide in and you have to overcome the habit of keeping things to yoourself", said somebody.

Sometimes you need a hand to hold. "Two are betters then one. If you fall, one will lift up his companion. But woe to him who is alone when he falls" /Eccl.4,9-10/. Strong bonds are crucial to happiness.

Whether to seek professional help is, of course, a personal decision.

There is today much hope for those who suffer.Time by itself and new experiences that surface as time passes seems to cure the vast majority of depressions.

There are always ways to overcome those dark, hopeless feelings

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Ultimate controlling

Read what my friends from U.S. are telling:

"The People" have had enough apparently!

An "insider" revealed today that the "World of Medicine" is scamming people - and even worse: with the help of "law-makers!"

It seems that "money" (as usual) has blinded doctors and medical practitioners to the degree that they are now willingly *suppressing* the truth regarding cancer - its control, management, and even its cure!

That's right: "cure!"


And what should shock you even more:

It seems that it's against the law to say the word "cure" when describing anything that actually cures you.

Yet it's very much okay to say that something "treats" or helps "offset" the symptoms of some health condition or disease.

But if you say "cure" (and even including when you in fact have a real and bona fide cure for something and can even prove it!) you can get arrested.

Ever wonder why we have a "healthcare" industry and not a "healthcure" industry?

It's simply because no one's out to "cure" anyone because there's little money in doing so.


Instead, keeping you sick and marginally pain-free is all anyone's really out to do for you these days - as doing so means you being "forced" to buy all the same drugs over and over again, and again, and ... (you get the point!)

Of course, if a cure came along it would mean you buy it one time, and then you're cured - and that's that (over and done!)

But a number of doctors, philanthropists, and just plain old "good folks" armed with "real answers" and "real solutions" are stepping up and are NOT afraid of "Uncle Big-Bully Brother!"


One courageous fellow by the name of Melford Bibens, CPT, is doing exactly this, as he's helped many people overcome "naturally" the dreaded disease of Cancer!

Not only that, but Melford has lectured and personally helped individuals beat the disease to the point that proven sufferers have actually gotten re-diagnoses as "no longer having the disease at all!" (Something that's pretty much always been ruled out as a possibility altogether! - and now which may even be against the law!)

But it's not certain how long Melford will be allowed to do this because "Uncle Sambo" has actually started using "Gestapo" tactics whereby people and businesses truly offering "cures" have been raided with masked armed police who even go to the point of forcing customers in the stores to get down on the floor at gunpoint!

So, if you're wise and want to find out about this while it's still possible for you to do so, then just visit this link now:




Do not panic

Panic attacks and anxiety can be emotionaly crippling. They can affect your everyday life. It is when fear is unbearable and you do not know what are you afraid of. It affects your family, because they do not understand wtah is wrong.
How to cope?

Refocus your mind. You need distractions. Beginn to sing or phone your friend. Find the best distraction type for yound keep doing them whenever needed.

The very good thing you can do for your panic disorder is exercise,
Even a regular walking program will help. It is not miracle and it takes time before you see results but it does work.

If leaving the house is a problem for you then I suggest a stationary bike, an exercise video, etc.

Even better than exercise is some form of relaxation. For somebody it is prayer. Perhaps for you a relaxation tape or meditation.Employ it. It is wonderful.

Panic disorder is greatly increased with use of alcohol and caffeine. So, it recommended to eliminate, or, at the very least, cut down on these things.

Overeating in general can add to your symptoms.

If you realize you are thirsty you are already wwll on your waz to dehydratation.
Dehydratation wreaks havoc on the body in many ways including panic. I suggest at least 8 glasses of plain water a day.

Anyway, it is highly recommended a complete physical. There are many diseases that mimic panic disorders and they are very treatable.

If you suffer from hypoglycemic, this can be treated by going on a hypoglemic diet.
Nutrition-Behaviour Inventory is a pencil-and-paper test for assessing the influence of nutrition on psychological symptoms of behaviour.
But medication is a last ditch effort. For some it is a miracle "cure". For others , it is their worst nightmare. Medication by itself is never the answer. It can helpful on a short time basis, along with therapy.

A good therapist my be essential. He can teach you many coping techniques that will help you through the really hard times.

You can try that one.

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It gets you into your inner issues. It is not perfect by any means but it is a pretty good and might be a help for you until the ultimate system for curing comes along.
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Low blood pressure

Low blood presure, also called HYPOTENSION, would seem to be something to strive for.
However, for many people, how blood pressure can cause symptoms of dizziness and fainting or mean that they have serious heart, endocrine or neurological disorders.

There is no specific number at which day-to-day blod pressure is considered too low, as long as no symptoms of trouble are present.
Blood pressure lower then 120/80 mm Hg is considered normal. Within certain limits, the lower your blood pressure reading is, the better.Blood pressure reading of 90 mm of mercury or less systolic or 60 mm or less diastolic blod pressure is generaly considered low blood pressure.

The causes of low blood pressure can range from dehydration to problems with the way your brain signals your heart to pump blood. Low blood pressure is treatable, but it is important to find out what is causing your condition so that it can be properly terated.

Severely low blood pressure can deprive the brain and other vital organs of oxygen and nutriens, leading to a life threatening condition called shock.

Most doctors consider chronically low blood pressure dangerous only if it causes noticable signs and symptoms, such as:

- dizziness or lightheadedness
- fainting /called syncope/
- dehydratation and unusual thirst
- lack of concentration
- blurred vision
- nausea
- cold, clammy, pail skin
- rapid, shallow breathing
- fatigue
- depression

As long as no symptoms are present,low blood pressure is not a problem. However if your blood pressure is normally higher or if you are experiencing any of the symptoms listed above, your low pressure may have an underlying cause.

Dehydratation can sometimes cause blood pressure to drop. However, dehydratation does not mean automatically signal low blood pressure. Fever, vomiting, severe diarrhea, overuse of diuretics and strenuous exercise can all lead to dehydratation, a potentially serious condtition in which your boidy loses more water than you take in. Even mild dehydratation can cause weakness, dizzines and fatigue.

What if you notice a sudden decline in your blood pressure?

A single lower-than-normal reading is not cause for alarm if you are not experiencing any other symptoms or problems. However, a sudden drop in blood pressure - even a change of just 20 mm Hg - can cause dizzinis or fainting. Sometimes a rapid decrease in blood pressure can indicate an underlying problems such as:

uncontrolled bleeding
severe infections
allergic reaction
postural hypotension
This occurs for some people when standing from a sitting or prone position.

When to see Your health care professional?

If you experience any dizziness or lightheadednees, it is a good idea to consult with your healthcare provider.


Your heart

As a person ages, the heart undergoes subbtle physiologic changes,
even in the absence of disease.

The muscles of the aged heart may relax less completely between beats,
as a result the pumping chambers become stiffer and may work less
efficiently, especially if special cardiac diseases are present.

In old age, the heart may also not pump as vigorously or as effectively as it once did.

The older heart also becomes less responsive to adrenaline and cannot increase the strength or rate of its contractions during excercise to the same extent it could in youth. The heart just can t get enough blood out to muscles to supply them with adequate oxygen.

The decline is not likely to be of great importance, but when another condition affects the heart, these age-related changes may compound
the problem or its treatment.

The vascular system, too, experiences gradual changes over the decades.

Taking care of your heart starts with a healthy heart diet.

Another way to reduce your risk is to develop an exercise program.

It is also very important to make lifestyle changes.

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